The Wavelengths of Red Therapy Light
The Wavelengths of Red Light
The term 'red light therapy' often includes wavelengths in both the visible spectrum of light and the invisible spectrum of light. The visible spectrum is from 630 to 660 nanometers, whereas the invisible infrared spectrum is from 810 to 850 nanomeneters. This is considered near-infrared. What all these wavelengths have in common is that they fall into what is known as the 'therapeutic window.' This means they have the power to treat specific conditions.
'Red light therapy' is also referred to as 'low-level light therapy' (LLLT) and 'photobiomodulation' (PBM).Technically, both NIR and IR light therapy fall into the same category of invisible infrared wavelengths in the electromagnetic spectrum. You may also see the acronym LLLT in reference to low-level laser therapy. In this treatment, the wavelengths and benefits are the same but the delivery is different. As the name implies, low-level laser therapy uses low-level lasers, whereas red light therapy utilizes red LED lights. A large body of scientific research suggests wavelengths in the red/NIR electromagnetic scale can safely deliver a variety of health benefits, without adverse effects.
LED light therapy is a non-invasive skincare treatment that uses different wavelengths of light, like red, blue, and near-infrared, to stimulate cellular processes in the skin. The light energy triggers a transfer to cellular energy, which can help with various concerns such as reducing signs of aging,treating acne by killing bacteria, reducing inflammation, and promoting wound healing and collagen production. Each color has a different effect: red light helps build collagen,blue light targets acne-causing bacteria, and near-infrared light penetrates deeper to promote healing
How it works?
The Powerhouses of The Cell : Within our cells, we have small structures called mitochondria. Much like the photosynthesis process in plants, these structures soak up light and convert its energy into cellular fuel
ATP Fuel Boost : When red/NIR light shines through the body, it interacts with the mitochondria, stimulating the production of Adenosine Triphosphate (ATP), which is the primary energy currency in our bodies.
Improved Cellular Function : So, increased ATP production means there’s more energy within each cell. A cell with high energy is better able to perform its specialized functions, repair itself, and replicate.
The Ripple Effect : This process stimulates collagen production, improves blood circulation, and reduces inflammation, causing a ripple effect that enhances overall health and contributes to faster healing.
Deep Tissue Treatments : Due to its penetration range, red/NIR light is used in deep tissue treatments to promote muscle recovery, boost skin rejuvenation, and relieve pain, improving general well-being and physical performance.
Applications of Light Therapy LED
Pain relief : Consistent red light therapy use relieves pain in the body, including muscle pain from exercise, nerve painjoint pain, and others. This is caused by an increase in the rapidity of energy production in the cells as a result of RLT stimulation.
Anti-Aging Treatment : Research shows that treatment stimulates collagen production, which can slow down the agingprocess and in some cases even causemore youthful-looking skin. Collagen production is one of the many positive impacts of energizing and revitalizing the mitochondria.
Faster Healing : Red Light therapy helps the body heal itself faster by stimulating the mitochondria, energizing cells towork more rapidly in pursuit of recovery. Increased collagen density,reduced inflammation, and a decrease in the proliferation of keloid fibroblasts all contribute to faster healing.
Reduced Inflammation :Red light therapy treatment reduces inflammation, thus helping treat a wide variety of conditions that can be exacerbated in an over-inflamed cell environmentThis may potentially help reduce the onset of diabetes, cardiovascular disease,osteoporosis, and more.